What if the biggest threat to your child’s self-worth isn’t grades or friends, but the silent pressure to be perfect?
In this episode, we’re joined by Caden Vittorni, a TEDx speaker, bestselling author, and founder of Vitt Factor, as he shares how a wake-up call in his own life led him to become a powerful voice for youth struggling with perfectionism, comparison, and confidence in the digital age. He explains why kids aren't connecting, what social media is really doing to their self-worth, and how adults can help.
Topics Covered:
- How to help youth overcome perfectionism
- What to do when your child compares themselves to others
- Why social media is damaging kids’ mental health
- How to teach kids confidence and communication
- Parenting tips for the anxious generation
This episode is Part 1 of the Perfectionism and Youth Series. Stay tuned for the next!
👤 About Caden:
Caden Vittorini is a TEDx speaker, #1 bestselling author, and the founder of Vitt Factor, an organization dedicated to empowering youth through communication coaching, school assemblies, and mindset development. At just 22 years old, Caden brings a unique blend of relatability and leadership to the students he mentors, offering real solutions to today’s growing challenges of perfectionism, comparison, and digital overwhelm.
He’s been featured on WGN Morning News and is known for his high-energy, deeply impactful programs for kids and teens ages 8–18. His mission is to help the next generation build confidence, connection, and true self-worth—both online and offline.
🔗Connect with Caden:
Website: https://www.vittfactor.com/
LinkedIn: https://www.linkedin.com/in/caden-vittorini/
Facebook: https://www.facebook.com/vittfactor
Instagram: https://www.instagram.com/vitt.factor
🎙About the Host:
Dr. Amna Shabbir, MD, NBC-HWC, CPC, is a Dual board-certified physician, TEDx Speaker, with advanced training in integrative well-being, performance, and leadership development. She speaks and consults on perfectionism, sustainable success, and the well-being of high achievers.
This episode is part of her special book-writing project on unmasking perfectionism.
🔗Connect with Dr. Shabbir:
📸 Instagram: https://www.instagram.com/dr.amnashabbir/
💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/
🌍 Book Her to Speak: https://www.dramnashabbir.com/Speaking
❌ Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.
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