All Episodes

November 2, 2025 30 mins

Pete Proimos isn’t just surviving cystic fibrosis — he’s redefining what it means to live and give.

Diagnosed at birth with a condition that once carried a life expectancy of only 18 years, Pete turned heartbreak into a mission of hope. As founder and president of the Filotimo Foundation, he’s ensuring that individuals and families affected by cystic fibrosis never have to choose between medication and basic needs.

In this deeply personal and moving conversation, Pete shares how decades of uncertainty, fear, and resilience led him to build something rooted in love, compassion, and community. From hiding his diagnosis for 38 years to stepping onto the TEDx stage with “Find the Thing That Breaks Your Heart and Refuse to Look Away,” Pete embodies what it means to turn pain into purpose — and to leave a legacy that outlives you.


This episode is part of a special November 2025 series on the Power of Giving.

Episode Takeaways

  • How cystic fibrosis shaped Pete’s early life and outlook on mortality
  • The life-changing new therapy that brought hope — and new challenges
  • Why some CF patients must choose between treatment and financial survival
  • The founding of the Filotimo Foundation and its mission of “no one left behind”
  • Mental health, masculinity, and the courage to speak your truth after decades of silence
  • How the Greek value of filotimo became a philosophy of service, generosity, and joy
  • What it means to build something that outlives you — a legacy rooted in compassion

About Our Guest — Pete Proimos

Pete Proimos is the founder and president of the Filotimo Foundation, a nonprofit dedicated to supporting individuals and families affected by cystic fibrosis. Diagnosed with CF at birth, Pete has turned his lived experience into a lifelong mission to ensure no patient has to choose between medication and life.

His TEDx talk, “Find the Thing That Breaks Your Heart and Refuse to Look Away, has inspired audiences to act with empathy, generosity, and purpose. Pete lives in North Carolina with his wife and children, whose love fuels his vision to create a foundation that will continue long after him.

Connect with Pete

🌐 Website: https://filotimofoundation.org/
📸 Instagram: https://www.instagram.com/filotimo_foundation/
🎥 Watch Pete’s TEDx Talk: Find the Thing That Breaks Your Heart and Refuse to Look Away (on YouTube)
https://youtu.be/Rx1Vb_kie5s?si=3ZazjOfeb4yest6F
💼 Support the Lung Run: https://filotimofoundation.org/lung-run-2025/ 

About the Host

Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified physician and TEDx speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on perfectionism, sustainable success, and the well-being of high achievers. Outside of her work, she cherishes her most important title, Super Mom, to two young girls. 

Connect with Dr. Shabbir
📸 Instagram:
https://www.instagram.com/dr.amnashabbir/
💼 LinkedIn:
https://www.linkedin.com/in/amna-shabbir-md/
🌍 Book Her to Speak:
https://www.dramnashabbir.com/Speaking
🌐 No-Cost Application to Join The Unmasking Perfectionism Community:
https://unmaskingperfectionism.com/
📹 Watch Dr. Shabbir's TEDx Talk
Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s

Disclaimer

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.