Nadia Hill used TrainerRoad to reach 3.8w/kg and raise her FTP 53 watts. While returning to MTB after an injury, Nadia realized she wasn’t enjoying mountain biking like she used to. In spite of her boyfriend’s suggestion to try an e-bike, Nadia went all in on structured training with TrainerRoad. She’s now enjoying the sport more than ever and has even begun achieving podium results in races. Tune in to learn what training Nadia has followed and how she has gotten faster.
Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum
Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6
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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
Learn about Adaptive Training: https://bit.ly/3gOeL6n
Build Your Custom Plan: https://bit.ly/3zIsowJ
Train Together with Group Workouts: https://bit.ly/3cUX4Rp
Get Started: https://bit.ly/3xIjzRP
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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.
Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
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FOLLOW TRAINERROAD
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Strava Club: https://www.strava.com/clubs/trainerroad
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