BC Epic 1000 on a Mid-Volume Training Plan with Angela Chang- Successful Athletes Podcast Episode 58
Angela Chang balanced following a training plan, family and career to prepare for a 1,000km self-supported off-road race across British Columbia. Find out how Angela used TrainerRoad’s mid-volume training plans to prepare for such a huge challenge and what she did to cross the line after seven days of riding!
Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum
Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6
------------------------------------------------
ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
Learn about Adaptive Training: https://bit.ly/3gOeL6n
Build Your Custom Plan: https://bit.ly/3zIsowJ
Train Together with Group Workouts: https://bit.ly/3cUX4Rp
Get Started: https://bit.ly/3xIjzRP
------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.
Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
------------------------------------------------
FOLLOW TRAINERROAD
Facebook: https://www.facebook.com/TrainerRd
Instagram: https://www.instagram.com/trainerroad/
Twitter: https://twitter.com/TrainerRoad
Strava Club: https://www.strava.com/clubs/trainerroad
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.