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November 12, 2025 71 mins

Episode 13 — Divorced Dads: Dating, Fatherhood & Starting Over (ft. Jeff)

In this real and brutally honest episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Jeff, a divorced dad navigating fatherhood, co-parenting, and the challenge of re-entering the dating world later in life.

Jeff opens up about the emotional toll of divorce, rebuilding confidence, balancing kids with dating, and what men often get wrong when trying to start fresh. This episode is packed with wisdom, perspective, and hard truths every man needs to hear.

We dive into:

  • Life as a divorced father

  • Getting back into the dating field in your 30s, 40s, or 50s

  • Balancing kids, responsibilities, and self-respect

  • What authenticity and masculinity look like after loss

  • How to rebuild your identity and future

This is the conversation divorced dads rarely get — but desperately need.

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