Against The Wind: Learning to Be Consistent

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September 24, 2025 • 22 mins

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Heather and I are talking about struggling to be consistent

A tool not a test
Infrastructure
Frequency of consistency first, volume intensity comes second

Heather and I want to hear about tricks you have that have helped you become more consistent.

https://www.psychologytoday.com/us/blog/in-practice/202508/6-tips-for-people-who-struggle-with-consistency

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