The conversation explores the topic of therapy and the hosts' personal experiences with it. They discuss their past therapy sessions, the diagnoses they received, and their overall dissatisfaction with the therapy process. They also touch on the importance of validation, feeling and processing emotions, and the healing power of their podcast. The conversation then transitions to Tristan sharing her childhood experiences, including unstable living situations, lack of support, and feeling out of place and invalidated. They reflect on the impact of these experiences on their behavior and emotional well-being. In this part of the conversation, Tristan reflects on her childhood experiences, including her interactions with different babysitters, and her struggles in school. She also discusses the strictness of her parents and the discovery of her biological father. These experiences shaped her feelings of disconnection, anger, and confusion.
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