This episode explores the themes of love, triggers, and the impact of past experiences on one's present life. The speaker reflects on their definition of love and the different ways it can be expressed. They discuss the struggle of understanding and experiencing love due to past trauma and the lack of proper teaching. Triggers and fight or flight reactions are also discussed, highlighting how past experiences can shape one's behavior and emotional responses. The speaker shares personal stories of triggers related to Mexican music, peanut butter and jelly sandwiches, and the phrase 'I love you.' These triggers were associated with traumatic experiences and had a lasting impact on the speaker's perception of love and their ability to trust others. The conversation explores the themes of love, attachment, religion, triggers, and personal growth. Sirel shares her struggle with love and attachment, connecting love to sex and using it as a void for love. She also discusses her discomfort with religion and the fear of going to church due to past trauma. Triggers, such as loud noises, also affected her. Despite these challenges, Surreal Life expresses pride in her personal growth and the control she has gained over her life.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!