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January 2, 2025 48 mins

Which came first - The chicken or the egg? 
       This conversation explores the themes of connection, growth, and personal development. Tristan, Jana and Sirel; discuss the importance of understanding change, navigating relationships, and the journey of healing and transformation. They emphasize the significance of self-awareness and emotional intelligence in personal growth, and how these elements contribute to a more fulfilling life.       

00:00 The Power of Connection and Growth
09:55 Understanding Change and Personal Development
19:57 Navigating Relationships and Perspectives
29:46 Emotional Intelligence and Self-Awareness
39:56 The Journey of Healing and Transformation


"Chickens are basically reptiles!"
"That's like, that's what you call tall thoughts."
"If things don't change, then how do you evolve?"
"You can't change what you don't know is broken."
"Your truth does become your reality."

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