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February 6, 2024 30 mins

To change our circumstances, we need to change our story: edit it, modify it, or completely rewrite it. ” --Harold R. Johnson

As Harold R. Johnson said, "We are all story. We are the stories we are told and we are the stories we tell ourselves." Now who doesn't love a good story. An origin story. A comeback story. A harrowing tale. But when these stories become so engrained. So much a part of us that we can not see them for what they really are they bind us. They keep us stuck right where we are. Why do some stories hurt? Why do some stories stay with us for years and years? This is where we explore in this week's podcast episode.

In today's Surviving to Thriving Podcast, I will illustrate how our stories are keeping us stuck and 6 steps to release ourselves from their binds, as well as:

  • What stories are actually limiting beliefs.
  • How to gain awareness around our stories and deconstruct them to take away their power.
  • Step by step process for releasing their hold on us so that we can create a new reality.

If you are ready to retire your outdated narrative and begin a new chapter, then this is the episode for you!

What to listen to next:
Episode 80: STUCK: 5 Strategies to Lift You Out of Your Rut
Episode 64: LOVE YOURSELF: Stop Punishing Yourself On Your Journey
Episode  18: UNLIMITED: A Framework for Identifying and Overcoming Our Limiting Beliefs

Looking to create your next chapter, and need more than a podcast to get started? Then learn how to work with me at:

Join my FREE ignitHER campfire community for women!

And please like and share the podcast with those that need the message!

Need more support, have questions, or an idea for an upcoming episode? Email me at

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