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September 5, 2022 43 mins

Ever heard of the term "Revolutionary Self Care?" Let Licensed Clinical Social Worker, Joy Carter introduce you. You may just be surprised. During our interview on the topic, Joy "schooled" me in the best way possible.

 Joy Carter is a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. Her passion for supporting professional women in practicing revolutionary self-care has enabled her to help numerous women create nurturing, supportive, and happy lives.

In this episode Joys shares tips for revolutionary self care through boundaries, basic needs, creating nurturing spaces, and managing overwhelm

Link to "Nourishing Your Mind, Body, and Soul in Tumultuous Times" online health and wellness discussion panel for women: https://www.eventbrite.com/e/404178989237

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