What happens when turning 50 sneaks up on you, your boyfriend breaks up with you over a dream, and your idea of self-care involves a girls’ trip and pickleball? In this juicy, laugh-out-loud episode of Sweet and Spicy, Carolina Rush and Andrea Trout get real about aging unapologetically, embracing change, and owning every wrinkle, win, and WTF moment along the way.
They talk hormone havoc, letting go of toxic relationships, and why 50 feels less like a crisis and more like a second wind. With raw honesty, spiritual sidebars, and sisterhood at its core, this is the midlife glow-up you didn’t know you needed—served with sass, heart, and a side of “Fabuloso.”
Sponsored by Prime IV Delray Beach:
Website: https://www.primeivdelray.com
Instagram: primeivdelraybeach
Facebook: PrimeIVHydrationDelrayBeachFL
Sweet and Spicy Podcast:
Youtube: @SweetandSpicyPodcast
Instagram: sweet_and_spicypodcast
Facebook: Sweet and Spicy Podcast
Carolina:
Facebook: carolina.padron.77
Instagram: c.rush2021
Andrea:
Facebook: andreatrout49
Instagram: SFDrea
Stella Mix Studio:
Website: https://stellamix.com/
Instagram: stellamix_studios
Facebook https://facebook.com/StellaMixPodcasting
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