Tacos, Tequila, Therapy & The Tea
Join me, Patrice B, for Tacos, Tequila Therapy & the Tea podcast. We're going to be talking about the beauty industry and everything else from life to love to motivation. I'll be taking you along my healed and healing journey as I navigate the growth and self-awareness that comes with it. Every day I learn something new and there's a new opportunity to share my passion with others. I've done it on the stage, in the classroom, and behind the chair, and now I'm going to share it with you! I am a hair stylist, entrepreneur, educator, and mom who has been in the beauty industry for over 20 years. I will be talking about hair, beauty and how to get that mind right because I believe that goes hand in hand with what we do behind the chair. Join me, follow, and share. Remember, you got options - choose The Tea with P!
Episodes
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Sometimes we find ourselves in sticky situations with friends, relationships, clients or family. Do you always consider all viewpoints in a conflict, or do you sometimes react prematurely?
Everyone comes into every situation from their own vantage point. There may be emotions already brewing, prior history with the people involved, or even fears and biases that c...
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When you set a goal or intention, following the path there is like following GPS. Sometimes you think you know better, but sometimes a detour comes along you didn't expect. The thing is, life's GPS doesn't care where you've been. It cares where you are, and where you're going.
I've been expanding my salon and let me tell yo...
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In this heartfelt episode, I'll reflect on the tumultuous year of 2024, discussing personal growth, the importance of self-discovery, and the power of embracing change. This year has been a lot in my healing journey, the impact of relationships, and the significance of gratitude for past experiences.
Looking forward to 2025 with optimism, I encour...
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Today I'll reflect on the year 2024 and discuss the rapid passage of time, personal growth, and life lessons learned. I'll delve into my experiences with relationships, accountability, and the importance of self-reflection. On my journey of self-improvement, I've heard from people from my past that have made me think about how I handle myself and ...
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Have you ever found yourself getting so lost in the past that you lost track of the present? That's what I'm talking about today. The other day with a client, I got so deep looking into what we had done with her hair the last time that I didn't notice that we already had a plan for that day. The past got you here. The future isn't here yet. ...
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You can't touch a river in the same place twice. Life always flows forward. Are you flowing with it? This episode delves into understanding personal evolution, dealing with past traumas, and distinguishing between being tired and being fed up.
Let your emotions flow, embrace change, and ensure that every aspect of your life supports your growth an...
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Today we'll delve into the complexities of the healing journey, emphasizing the importance of self-awareness and personal responsibility. By sharing personal anecdotes about parental relationships and the residual impacts of childhood pain, the discussion highlights the necessity of recognizing past traumas, adapting our responses, and forgiving in order to...
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Words carry significant meaning. Whether in conversations with others, business arrangements, or speaking to yourself, language is important. The words you use can cause misunderstandings, convey emotions, and show others who you really are. When someone tells you who they are, you'd best believe them!
Be mindful of your language, celebrate your ac...
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When life's been lifing and bad things have happened, we find ways to protect ourselves in that situation. But, when we carry those protective habits forward into new situations, then we're being guarded. We don't need to protect ourselves from things that have already happened. Don't be so guarded that you miss new opportunities.
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In any group of connections be it business, friendships, or otherwise, there are 3 kinds of people: visionaries, fence-sitters, and resistors. Which one are you? What dynamics do you have in your friend group? What dynamics do you have in your salon, or with your clients?
Who are you in this scenario? Are there people in your circle that shouldn't...
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Coming at you with my detox tea! In my healed and healing journey, the word that came to me a lot recently was "amalgamation." You know like how Taco Bell and KFC sometimes combine in one store, but their menus are still separate? It's like that.
In business and relationships, what you want is amalgamation - not assimilation. You don&apo...
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I've been careful to make a list of things I want for my life because I believe that these things are coming for me. The thing is, they don't always happen the way I expect them to.
Sometimes you need to be more specific. Sometimes, be aware that the good things coming for you are housed in lessons. What is it that you're manifesting for...
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A word that keeps coming up for me for the last 6 months or so is grace. It means a lot of things to show grace, be grace, give grace, be graceful, and even to say grace. I have had some experiences recently where I would have liked to be given some grace in order to navigate the situation I was in.
Those experiences made me reevaluate the way I run my ...
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Remember when you were a kid and everyone was playing house? Handing out roles like mom, dad, sister... Are you still doing that as a grownup?
Are you acting out roles like wife or department manager, before you actually have the part? Consider whether you're having permanent conversations with temporary people. Why would he deserve your "wife...
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Happy Mother's Day to all who celebrate, including those with heavy, complex feelings around the holiday.
I'm talking a little about grief today - but not in a sad way! In our lives we'll have many ships - relationships, situationships, friendships, work relationships, you name it. As we go through life and learn and grow, some of those s...
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This is a season of growth, challenges, and leveling up. Do you feel it too? I've been working on being self-aware on my journey of healing and we've had some good conversations in the salon about life and growth.
You know how you feel like you've done some healing, then the universe sends you a new challenge? Stay steady and sturdy ...
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We've reached the one year anniversary of this podcast! THANK YOU for supporting your girl and being here with me!
I also recently passed the 8 year anniversary of opening my salon and let me tell you, that was a time when I had to JUMP and take that leap of faith. My son's daycare gave us 2 weeks notice that they were closing down, and I had...
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How do you see yourself? The real you, not the things you do for others or the you that you think others see.
This conversation has been coming up in my salon and at home. When was the last time you really took a look and owned who you really are? Including the good, the bad, the ugly. Do you ever boast on your accomplishments? Why or why not?
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I've been feeling kind of meh. You too? I love my work and we have fun in the salon, but once I'm done, I start to feel overwhelmed with all the adulting, running my business, and overthinking about how I'm going to retire and the direction I want to go in my life.
I had to get rid of the things that were draining my energy and find ways ...
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Back when I started my hairstyling career, I had to start all over. I had been working a corporate job, but my boss could see my passion for hair with the different styles I would come in with every day. I wrote out a plan, a timeline, a list of what the school needed to look like, all of it - and I made it happen.
Every time I write out something with...
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