All Episodes

March 7, 2025 62 mins

Summary

In this episode of the Take Up Space podcast, Taryn Pascal engages in a deep conversation with Angela Carlberg, a community development professional. They explore the concept of taking up space, the importance of embracing differences, and the evolving relationship with one's body. Angela shares her insights on community, accountability, and the significance of wellness and care, particularly for Black women. The discussion emphasizes the need for open dialogue, the challenges of navigating identity, and the power of community in fostering growth and support.


Chapters

05:08 Taking Up Space: A Personal Perspective

07:44 Embracing Differences and Identity

12:57 The Journey Through Sports and Body Image

18:05 Navigating Racial Identity and Belonging

32:21 Interrogating Space and Identity

34:35 The Importance of Community Care

47:12 The Role of Community in Wellness

53:38 Navigating Fear and Vulnerability in Community

01:01:44 Introduction to the Take Up Space Podcast

01:02:02 Engagement and Community Building


To be in community with Angela follow her on Instagram and LinkedIn!

_________________

Interested in learning more about the Bet on Yourself Framework? Download Taryn's free ⁠⁠⁠⁠Bet On Yourself E-book⁠—a guide to being consistent, embracing your differences, and taking action, even in the face of fear.

Plus, grab your exclusive ⁠⁠⁠⁠Take Up Space affirmation cards ⁠⁠⁠⁠to support you on your journey to taking up space.

If you enjoyed this episode, don't forget to subscribe/follow/ and leave us a 5 star review!


Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.