Mom guilt and Big Goals with Taryn Pascal

In this heartfelt episode of Take Up Space, host Taryn Pascal reflects on the expectations placed on new mothers and the challenge of balancing personal ambitions with parenthood. She shares her personal experiences as a new mom, breaking down the myth that motherhood means putting everything else on hold. Taryn discusses the importance of flexibility, structuring work while parenting, and redefining rest in ways that feel fulfilling. She also emphasizes overcoming mom guilt, finding joy in small moments, and building a strong support system. This episode is a must-listen for new and expecting moms looking to navigate their journey with intention and grace.

Timestamps:

[00:01:00] - The assumption that careers stop after having a baby

[00:03:00] - Balancing ambition with motherhood without guilt

[00:05:00] - Overcoming "mom guilt" and embracing the pursuit of goals

[00:07:00] - The importance of redefining rest for mothers

[00:09:00] - Short bursts of rest and integrating joy into daily life

[00:10:00] - Creating systems to prioritize self-care and joy

[00:12:00] - Finding and defining a strong support system

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