Kaylene shares the quiet power of choosing herself—without guilt, without apology. From years of shrinking to fit expectations to the bold pivot toward self-honoring boundaries, this solo reflection is raw, relatable, and radically honest.
If you’ve ever softened your truth to be accepted or explained your “no” to keep the peace, this episode is your permission slip.
🎧 Includes:
– Cultural unpacking of guilt and approval addiction
– A personal story of emotional unlearning
– An assignment to take with you
New episodes drop every Sunday. Stay soft, stay brave, stay grounded… and keep talking amongst yourself.
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