How to Make Any Quickie Feel Like the Best Sex of Her Life

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Quickies don’t have to be rushed, sloppy, or forgettable. In fact, when you know what to do, a 10-minute quickie can be hotter, more intense, and more memorable than an all-night session.

In this episode of Talk Sex with Annette, I’m breaking down the science of why urgency and anticipation heighten arousal, the mistakes most people make that ruin quickies, and the exact step-by-step moves that will make any quickie feel like the best sex of her life.

You’ll learn:
 ✅ The brain chemistry that makes quickies so powerful (dopamine, adrenaline, and oxytocin)
 ✅ The biggest quickie mistakes that kill desire instantly
 ✅ How to prime her body and mind so she’s ready fast — without rushing or skipping arousal
 ✅ The best quickie-friendly positions for maximum sensation in minimum time
 ✅ How to stack sensations to make 10 minutes feel like 60
 ✅ Why the afterglow is the secret to making her crave the next one

Whether you’re short on time or just want to inject more passion into your relationship, this episode will give you the tools to make quickies unforgettable.

Watch what to do after sex to make her crave the next time: https://youtu.be/_fWyLBt3xJo

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Episode Transcript

Speaker 1 (00:19):
Do the sex pleasure and desire Around here.
Nothing's off limits.
These are the kinds ofconversations we save for our
boldest group chats, our mosttrusted friends and, of course,
the women's locker room.
Think raw, honest and sometimesunapologetically raunchy.
If you've been here from thebeginning, thank you, and if

(00:40):
you're new, welcome to mypodcast.
Where desire meets disruptionand pleasure becomes power.
Now let's talk about sex Cheers.
Today's Talk Sex with Annette.
Topic is how to make quickiesfeel like the best sex of her
life.
Quickies have a reputationproblem.

(01:02):
Most people think of them asrushed, sloppy or just good
enough.
But here's the thing when youlearn how to do them right, a
quickie can actually be the mostintense intimacy of your life.
Why?
Because urgency heightensdesire, anticipation spikes
brain chemistry and the rightmoves can make 10 minutes feel

(01:25):
like a full-on fantasy.
Quickies aren't just backupintimacy.
They can be hotter, morememorable and more addictive
than an all-night session.
And let's be real, everyone'sbusy.
If you only wait for longdrawn-out nights to have sex,
intimacy suffers.
But if you know how to makequickies feel unforgettable,

(01:46):
you'll connect more often, keepher craving you and make your
intimate life way hotter.
By the end of this you'll knowthe science of why quickies work
, the mistakes that ruin themand a step-by-step playbook to
turn a 10-minute quickie intothe sex she can't stop thinking

(02:06):
about.
But before we dive in, I wantto remind you that I'm over on
OnlyFans and there I am sharingsex and intimacy, how-to videos
and audio-guided self-pleasuremeditations and so much more.
You can find me there by myhandle at TalkSexWithAnette.
You can also find me over onSubstack doing a whole lot of
the same and by the same handleat TalkSexWithAnette.
You can also find me over onSubstack doing a whole lot of
the same and by the same handleat TalkSexWithAnette.

(02:28):
But of course, you can scrolldown to the notes in this
episode and you're going to findlinks everywhere you want to
find me.
So I'll be looking forward toseeing you there.
But for now, let's dive in andlet's talk about how to make
quickies the best sex of herlife Cheers.
Okay, let's start withunderstanding the science of

(02:51):
quickies.
Here's what happens in her bodyduring a quickie when it's done
right.
First, dopamine is released.
Anticipation of pleasure firesup the reward center of the
brain.
Second, adrenaline is dumped,the sense of urgency increases,
excitement and sensitivity.

(03:12):
And then, finally, oxytocinflows, even in short encounters.
Eye contact and touch releasethe bonding hormones that deepen
connection.
Did you know that studies showthat couples who mix longer
intimate sessions with quickiesreport higher overall

(03:32):
satisfaction?
Why?
Because novelty andwe-can't-wait energy strengthens
arousal pathways in the brain.
Quickies tap into novelty andurgency the exact things that
make intimacy unforgettable.
So we have to talk aboutquickies and what people do
wrong during them.

(03:54):
Most quickies fail becausepeople confuse speed with
urgency.
So here are three things thatcan kill the moment.
Number one immediatepenetration Without arousal.
Buildup, vaginal lubricationand blood flow lag behind, which
leads to discomfort or evenpain and not pleasure.

(04:14):
Number two too much pressure onthe clit too soon.
The clitoris has 8,000 nerveendings.
Hitting it raw and withoutbuildup can feel raw and
overwhelming, not arousing.
And number three treating itlike lesser intimacy.
If you act like it doesn'tmatter, her body won't invest

(04:37):
either.
Research shows that arousaltakes 20 minutes for women and
people with vulvas, and this isversus the seven minutes it
takes for men and people withpenises.
But here's the hack you canshortcut that time by priming
her mind and body before thequickie.

(04:58):
If you skip arousal, thequickie will flop.
Science says her body needsprep before you dive in.
So prep her before you try todive in.
Here's how to prime her mindand her body before the quickie.
This is where most of you aremissing the mark.
A quickie doesn't start whenthe clothes come off.

(05:20):
It starts hours earlier, and Iknow that I talk about this all
of the time in the how-to videos, but this is really the key to
success if you want to haveincredible intimacy.
So here's how to get her bodyand brain wet and primed before
you even touch her.

(05:41):
Number one plant the fantasy.
Send her short, non-explicitmessages throughout the day.
So an example is 10 minutes.
That's all I need with youlater.
Or I keep thinking about howI'm going to take you when I
walk in, the little soundsyou'll make, how your lips will

(06:04):
taste.
The little sounds you'll make,how your lips will taste.
No-transcript whichneuroscience shows, is more
powerful than a fully scripted,explicit message from you.

(06:24):
Number two trigger her senses.
Mention how she smelled, howher skin felt, or the sound she
made the last time.
Sensory memory reactivatesphysical arousal.
Her body responds as if it'shappening.
So as she hears or reads thesewords bringing up those moments,

(06:45):
her body reacts as if it'shappening right then and right
there, which means she canlubricate upon reading or
hearing what you're saying.
So trigger her senses and herbody will respond before you've
even touched her.
That's the bottom line.

(07:06):
Number three use environmentalcues.
Turn everyday moments intoforeplay.
Brush her wrist while handingher a glass, whisper at her neck
while she's cooking, or give aslow smile and walk away.
Small dopamine hits stack up.
And then four you're going totouch without taking.

(07:30):
Run your fingers lightly alongher lower back, but don't
escalate.
Research on anticipatoryarousal shows delayed
gratification spikes dopaminehigher than instant rewards.
So next, you're going to gether body ready for the quickie
without rushing.
Now you're in the moment.

(07:52):
Here's how to get her primed,wet and ready fast, without
killing the vibe.
Engage in sensual kissing.
Slow, hungry kisses increaseblood flow and release oxytocin
which accelerates readiness.
Next, give attention to theneck, ears and inner thighs.

(08:14):
These areas are loaded withnerve endings tied to the vagus
nerve, which bypasses thebrain's filters and signals to
the body to relax and open.
And then, finally, you're goingto tease.
Don't grab Tease Trace along theoutline of her underwear or

(08:35):
graze the inside of her thigh.
Research shows that teasingtouch increases pelvic blood
flow faster than direct clitoralstimulation.
Here's a hot tip Don't gostraight for the clit.
Tease her body first.
It's science Indirect touchbuilds arousal faster than

(08:56):
direct pressure.
Here are a couple of uniquehacks Whisper at her ear while
sliding your hand almost up toher clothes.
Then pull back or have hergrind against your thigh.
Pressure plus friction wake upthe clitoris without
overstimulating it.
Another option is to guide herhand onto you first, giving her

(09:21):
control spikes her dopamine andputs her in chase mode.
Perhaps most importantly, don'tforget to choose
quickie-friendly positions.
Once her body is ready, gostraight to positions that
maximize intensity.
Here are three positions thatare almost guaranteed to work.
Number one standing doggy styleagainst a wall.

(09:43):
This allows for deeppenetration, fast rhythm, primal
energy.
It also gives both of youaccess to her clitoris for her
stimulation and pleasure.
The next position is the bentover the bed edge.
This allows for the perfectangle for G-spot stimulation and

(10:04):
it gives easy access to herclit for both of you.
And then, finally, there is theseated straddle With clothes
half on.
This position allows for anintimate grind plus full eye
contact and the ability to makeout.
So pick positions that giveinstant intensity Wall the bed

(10:30):
edge or the straddle edge, orthe straddle.
This next tip is superimportant and it's going to lock
in your success potential.
When you have a quickie, it'sall about stacking sensations.
So to make 10 minutes feel like60, use layering.

(10:52):
So you're going to layersensations like clit touch plus
penetration or dirty talk andeye contact with clitoral
stimulation or a strong grip onher waist, plus a slow grind
before speeding up.
Stacked sensations activatemultiple arousal pathways at

(11:14):
once.
Stacked sensations activatemultiple arousal pathways at
once, which automaticallyincreases your likelihood of
bringing her to that big,beautiful O in under 10 minutes.
Finally, you want to end withan afterglow.
Look, don't ruin it by rushingout.
Hold her, kiss her, whisperthat was just a taste, or I
already want more whisper.

(11:38):
That was just a taste, or Ialready want more.
The oxytocin release in theaftercare cements the memory of
the closeness and craving.
It doesn't leave her feelingempty.
Empty will end your chances ofgetting another quickie with her
.
Just remember it's theafterglow that makes her crave
the next quickie.
Make sure to check out myepisode on the afterglow and

(12:01):
what to do after sex to keep hercraving you and wanting to come
back for more.
I will make sure to link it inthe notes section of this
episode.
So now let's quickly go overwhat absolutely not to do.
Do not talk about the clock.
It kills the fantasy.
We're not talking about thelimited time here.
We're just enjoying the limitedtime.

(12:24):
Don't collapse and move onafterwards.
It makes it feel transactionaland that doesn't feel good to
anybody.
And don't make it one-sided.
Quickies are still for both ofyou.
Her pleasure matters.
Here's your challenge this week.
Don't treat quickies likethrowaway intimacy.
Prime her mind, get her bodyready, pick one of the best

(12:48):
position, stack sensations.
Do that and 10 minutes willfeel like the best intimacy of
her life.
Quickies aren't filler intimacy.
They can be the hottest thingyou both remember all week long.
Give my tips a try and then letme know how it goes.

(13:08):
And remember, if you are lookingto improve your intimate life,
whether that is with yourselfyes, you can have quickies with
yourself, I do it quite often orwith somebody else.
I have my coaching books openright now and I am eager to work
with new clients.
You can find out more about mycoaching services at my website,

(13:32):
talksexwithanettecom.
If you have singular questionsyou want answered and you're not
quite ready to go into fullcoaching mode, you can go over
to my OF and there I have a menufor single questions that you
can ask me.
You can get one-offs and reallyquick one-on-one advice with me

(13:54):
there.
Make sure to drop your thoughts,comments, questions in the
comment section of this videobelow.
If you are on my audio podcast,you can head over to my YouTube
channel at TalkSexWithAnetteand you can leave comments there
.
You can also scroll down to thenotes section of this episode
and you can click on my speakpipe link.

(14:14):
Send me a voicemail or you canemail me at Annette at
TalkSexForTheNetcom.
Until next time, have lots ofgreat quickies, report back and
I'll see you in the locker room.
Cheers.