Episode Transcript
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SPEAKER_00 (01:30):
I'm Annette
Benedetti, host of the podcast
formerly known as Locker RoomTalk and Shots.
The show has a new name, TalkSex with Annette.
But at its core, this is stillyour locker room.
It's where we strip away shame,get curious, and speak the
unspoken about sex, kink,dating, pleasure, and desire.
Around here, nothing's offlimits.
(01:52):
These are the kinds ofconversations we save for our
boldest group chats, our mosttrusted friends, and of course,
the women's locker room.
Think raw, honest, and sometimesunapologetically raunchy.
If you've been here from thebeginning, thank you.
And if you're new, welcome to mypodcast where desire meets
disruption and pleasure becomespower.
(02:14):
Now, let's talk about sex.
Cheers.
Today's talk sex with a nettopic is how to teach her body
to have rolling orgasms.
Here's the truth (02:27):
no one tells
you.
Most women barely tap into 30%of what their bodies can feel.
Not because they're broken andnot because they need more
intensity, but because no oneever taught them how to stay in
pleasure long enough for it toexpand.
Rolling orgasms are the gatewayto that expansion.
They're what turn a singleclimax into a full body
(02:50):
experience that keeps unfoldinglong after the first wave hits.
And when her body learns how tostay in sensation, instead of
rushing through it, sex stopsfeeling like effort.
It stops feeling like work andit starts feeling like something
her body actually craves again.
It reignites her desire becausethe payoff becomes unmistakable.
(03:13):
Deep, steady, building pleasurethat feels worth returning to.
If she has ever wondered, isthere more my body can feel?
This is the answer.
And once she learns this, herpleasure changes permanently.
Everyone talks about climax likeit's one big moment, a single
spike, a quick gasp, and thenit's over.
(03:35):
But what if her orgasms didn'tend there?
What if her body could ride waveafter wave of pleasure, rolling
orgasms that build, layer, andripple through her instead of
stopping at one?
Being able to do this eitheralone or with a partner isn't a
fantasy.
It's a skill.
It's a combination ofunderstanding her arousal
(03:58):
patterns, strengthening herpelvic floor, and teaching her
body how to sustain sensationinstead of shutting it down.
And she can absolutely practicethis alone or with a partner and
then experience it duringpartnered intimacy.
Today I'll show you how to trainher body for rolling orgasms
using the Kiru Pearl 3, a smartG-spot vibrator with a
(04:22):
touch-sensitive strip thatresponds to depth.
The deeper the Pearl 3 is, thestronger the intensity becomes,
giving her real-time feedback onhow pressure, movement, and
depth influence her arousal.
We'll use it to help her learnher arousal curve, strengthen
her orgasm muscles, and stay inthat sweet, humming plateau
(04:45):
where waves stack instead offade.
I've already created and sharedfull guides to stimulating the
external clit, the G spot, andthe A spot.
I've explained how you can usethe stimulation and arousal of
each to unlock pleasure as youmove deeper.
This guide brings it alltogether to help her unlock
life-changing pleasure.
(05:06):
But before we dive in, I have toremind you that I'm over on
OnlyFans, and there I am sharingmy sex and intimacy how-to
videos, demos, audio guidedself-pleasure meditations, and
so much more.
You even have a chance to get alittle sample of what sex and
intimacy coaching can be foryou.
You can send me your one-offquestions and I will answer them
there.
(05:26):
You can find me there with myhandle at TalkSexWithanet.
You can also find me on ZubStackdoing a whole lot of the same,
minus the coaching and thedemos.
And you can find me there withmy handle at Talk Sex with the
Net.
You can also scroll down to theshow notes below, and you're
gonna find links to everywhereyou wanna find me.
I cannot wait to see you there.
But for now, let's rememberorgasm isn't a peak.
(05:48):
It's a rhythm her body canlearn.
And I'm about to teach you.
Let's dive in.
First, meet her coach, the PearlThree.
It's not just another internalvibe.
It's a curved, firm G-spotvibrator with three subtle
ridges that amplify internalstimulation.
But the magic is in thetouch-sensitive strip along the
(06:12):
shaft, right here.
It senses how deeply it'sinserted and the vibration
intensity shifts based on whereher body is on the strip.
So a quick demo.
If I just touch the tip of thepearl, it has a very light, you
probably can't even hear itvibration.
But as I move down, it kicks upa notch and it starts to vibrate
(06:36):
far more intensely.
You might have been able to hearthat.
If not, and you are an audiolistener, you can go over to my
YouTube channel atTalkSexwithanet and you can see
where I'm touching it.
And I guess you're just gonnahave to trust me because it's a
fairly quiet vibrator, which ofcourse in my book is a plus
because that's not gonnainterrupt her training sessions.
(06:58):
So what this means is that asshe rocks, presses, pulls back,
or sinks deeper, the pearl treeis going to give her instant
sensory feedback.
It becomes a pleasure coach, notbecause it adjusts
automatically, but because hermovement and the toy's response
unlocks deeper pleasure and theopportunity for stronger
(07:19):
orgasms.
The deeper she goes, thestronger the intensity, the
shallower she stays, the gentlerthe pulse.
So her movement creates therhythm, and the pearl three
mirrors it.
So now let's get into the foursteps for teaching her how to
have rolling orgasms.
Step one is all about mappingher arousal curve.
(07:40):
Rolling orgasms start withawareness, understanding where
her excitement rises, where itplateaus, and what sensations
help her hover on the edge.
Here's her practice.
First, you're gonna add lube tothe Kiru 3 so it glides.
This is not for friction.
You're gonna start with externalclitoral stimulation until
(08:01):
arousal is built up enough, thepenetration is desired.
Or, like I like to say, thepussy calls for a little bit
more.
Then she's gonna insert thepearl three, angling it toward
the belly button, hovering rightaround the G spot.
She'll stay still at first.
Notice how the pearl threeresponds depending on depth.
(08:23):
Even a small shift can changehow the intensity feels and how
it arouses her.
This is where the learningstarts to take place.
As her arousal builds, she mayfeel called to go deeper as the
A spot becomes aroused.
And that depth may help herclimb toward climax.
(08:43):
Don't rush.
The longer she lingers justunder the peak, the more charge
her body builds.
Research shows that sustainedarousal activates more areas of
the brain tied to reward,emotion, and memory.
And that's why rolling orgasmsfeel deeper.
They recruit more of her.
(09:03):
The longer she hovers, thehigher that wave is gonna build.
So step two is strengthening herorgasm muscles.
Those involuntary contractionsduring climax, she can actually
train them, which lets her stackmultiple waves instead of
dropping after one.
So try this with the pearlthree.
(09:23):
Do 10 gentle pelvic squeezes.
Draw the pearl three inslightly, then release.
Then hold five longer squeezeswhile breathing steadily.
We're not gonna hold our breathhere, we're not gonna clench up,
and then you're gonna add a slowroll of the hips.
This is tying everythingtogether, and it keeps her from
(09:47):
clenching up and getting reallystiff and still.
Notice how the depth changes thevibration intensity and or the
level of arousal.
The deeper she pulls it duringthe squeeze, the stronger the
pearl three is going to feelbetween the added vibrations and
the tightening of her muscles,that intensity automatically
(10:09):
goes up.
Over time, she's going to feelher strength improving.
She's training her pelvic floorto create rhythm, the foundation
for any repeated, sustainedrelease.
Stronger muscles equal longerwaves of pleasure.
So step three is mastering theplateau.
Here's the secret to rollingorgasms.
(10:32):
She can't sprint to the finish.
She needs to hover, that warm,buzzing, almost there place just
under climax.
When she's close, slow hermovement, deepen her breath,
relax her jaw, and let her bodysoften.
The pearl three will stillrespond to her depth, but
slowing her motion keeps herfrom tipping over too soon.
(10:55):
Let her ride that edge, thenpull back slightly.
Let the wave crest and fadewithout fully releasing.
Do this two or three times.
Each crest teaches her body howto stay open, how to elongate
sensation, and how to ride thecurrent instead of crashing.
Soon she won't have a singleclimax.
(11:16):
She'll have a cascade ofconnected ones.
Don't chase the peep.
Teach her how to stay on thewave.
So now we're to step four.
Let's let those waves roll.
This is how she actuallyexperiences rolling orgasms and
keeps them going.
This is where everything she'spracticed comes together.
(11:38):
When she finally lets herselftip over that edge, here's what
she does to turn one orgasm intomany.
Number one, don't stop moving.
Most people freeze when thefirst climax hits, but she wants
continuity, not collapse.
Have her keep a slow, steadyrhythm, a small rock of her
(11:58):
hips, a gentle pull deeper, or asubtle grind.
Remember, the pearl threeintensifies with depth.
So deepening her movementinvites the next wave.
Next, she needs to breathethrough the contractions.
Instead of holding her breath,she inhales deeply and exhales
slowly.
Breath keeps the nervous systemopen, and open bodies produce
(12:23):
multiple waves.
Third, she needs to follow theaftershocks.
After her first climax, her bodywill make small pulses.
These pulses are invitations.
If she stays present, theybecome the next wave.
Encourage her to soften herthighs, keep her jaw relaxed,
(12:43):
stay in the sensation instead ofbacking away.
Fourth, when the second waverises, don't brace.
Her instinct may be to tightenand shut down.
Instead, she softens, lettingthe wave wash through her.
Fifth, keep the rhythm small andsteady.
(13:04):
No big thrusts, no franticmotion.
Enough to keep the pearl threeactive on its touch strip
without overwhelming her.
Sixth, stop only when her bodysays enough.
Rolling orgasms fade gentlyinstead of dropping off.
She'll know when she's done.
(13:24):
The pulses soften, the heatcools, she feels grounded again.
And if at any point in time inany of these steps, or at any
point in time in training, theintensity feels like too much,
she can simply pull the pearlthree out.
Decreasing depth softens thevibration instantly, letting her
(13:46):
stay in the waves without beingoverwhelmed.
Goal is not exhaustion, it'sexpans.
So let's take this from practiceto partner play.
Once her body learns her rhythmsolo, she can teach a partner
how to follow it.
Now, you can even do this longdistance.
If she's using the fill connectapp that goes with all the Kiru
(14:09):
toys, she can sync the pearlwith a partner's compatible toy.
So if she's with another womanor vulva owner, she can sync it
with a fuse or another pearlthree.
Or she can sync it with astroker like the Keon, if she
has a partner who's a man orsomeone with a penis.
So when she moves deeper, thevibration intensifies.
When she backs off, it softens.
(14:30):
She controls the rhythm.
And her partner can feel thatrhythm through their synced
device.
It becomes a two-way arousallesson even at a distance.
Now let's move to how we sharethis experience in person.
Everything still applies.
She can guide her partner tomatch her breath, her movement,
her pace.
She teaches them how to staywith her through the plateaus
(14:53):
instead of pushing her over theedge too quickly.
When she knows her rhythm, shecan teach it.
Now, she can teach her partnerby giving them the pearl and
showing them what works for her.
And then, of course, this isgoing to transfer wonderfully to
a body part, whether that'sfingers or a penis.
(15:14):
Let's talk about why rollingorgasms matter.
Rolling orgasms aren't aboutlasting longer.
They're about feeling more.
They teach her body to stay openinstead of racing, to savor
instead of sprint, to meltinstead of tighten.
The Pearl of Three helps herfind that rhythm, but the real
magic is the awareness shebuilds.
(15:35):
How her body climbs, where sheholds tension, how depth changes
sensation, how to let one waveblend naturally into the next.
This is mastery, not control,but flow.
Pleasure isn't something shechases, it's something she
learns to sustain.
So her challenge this week ispractice staying on the edge.
(15:57):
If she has the pearl three, useit.
If not, she can use another toy.
She can also use her hand.
It works absolutely fine.
The goal is simple.
See how long she can ride thatfirst wave before letting go.
Because the secret to rollingorgasms isn't more intensity,
it's awareness, rhythm, andtrust in her own body.
(16:21):
Train her pleasure and watch itroll.
Now, I love to have you go andgive this a try.
Tell me what you think.
How does it work for you?
If you are her and you aretraining your own pleasure, you
want to experience rollingorgasms.
I want to hear how mystep-by-step training worked for
(16:42):
you.
If you are a partner or you'redoing this as a couple, let me
know how this goes for you andhow it works when you decide to
move it from a toy or your handto intimacy and bed together.
You know what to do.
You can email me at Annette attalksexwithanet.com.
(17:02):
You can scroll down to the notessection below, and there's a
link to my speakpipe.
You can send me a message.
You can also head over to myYouTube channel at TalkSex with
the Net and you can drop acomment below the video.
And I will do my best to getback to you.
Also, if you are looking for asex and intimacy coach, you have
a problem or a challenge, or youwant to take a perfectly good
(17:25):
sex life or self-pleasure lifeto the next level, my coaching
books are open.
Just reach out to me attalksexwithanette.com.
If you want to check out myhow-to demos, head over to my
OnlyFans.
You can find me there atTalkSexwithanet.
And if you want to check out thePearl Tree for yourself or any
of the other Kiro products, youcan do so by going to Kiroo.io
(17:52):
backslash Annette.
That is K-I-I-R-O-O.io backslashAnnette, where you're gonna find
Pearl Tree and a bunch of otherreally fantastic toys that are
super smart and can help youhave more kinds of orgasms.
(18:13):
So until next time, let theorgasms roll.
Cheers.