Emotional regulation comes up a lot on Talking About Kids. That is because a growing number of experts believe that it is fundamental to a child or adolescent’s health and well-being. My guest this episode, Bethany Bilodeau – or “Dr. B” as she is known to her fans – is one of those experts. Dr. B and I discuss her insights from her book, Ease the Pain in the Classroom: A Guide to Safety and Regulation, and techniques that you can employ today to keep yourself and the kids in your life regulated and ready for success, however you define it. More information about Dr. B and a link to her contact information and book are at talkingaboutkids.com.
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