My name is Heather, I'm a Clinical EFT practitioner based in Sydney, Australia. After experiencing the power of Clinical EFT as a client, I decided to complete my training and share its proven techniques with others. My website is tap-into-life.com.au.
This episode we'll focus on helping take down the triggering caused by verbal attacks from the narcissist in your life. Those poor little emotional junkies will do anything they can to get a rise from you and secure the attention they crave. In this guided session I'll get you thinking about something they've said recently and we'll start to dial down the flight or fight response they created in you.
This is not a medical therapy, it is a guided educational session. Please do not change any current therapies you are on. This technique can work alongside more traditional approaches. If you feel unwell, please stop
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Clinical EFT is a mix of cognitive exposure, cognitive reframing and self-soothing via tapping on your acupressure points. It is recognised by the American Psychological Association for its effect on anxiety, depression and PTSD.
It is most effective when you work with a qualified practitioner to get deep and specific on an issue, but these sessions aim to introduce you to Clinical EFT and can help to provide some relief - particularly if the topic resonates.
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Please contact me at tap-into-life.com.au to book an individual session to go deep on something that is triggering you.
WEBSITE: tap-into-life.com.au
CONTACT: Heather@tap-into-life.com.au
- Hypnotherapy - Clinical EFT tapping therapy
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