Support the show (https://www.buymeacoffee.com/taylorfit)
00:00:40 Meet Jennifer Brilliant
00:01:05 Jennifer Muller/The Works
00:07:52 The Wellness Focused Teacher's Perspective
00:08:40 Fixing Other People and Fixing Ourselves
00:09:53 Susanna Weiss
00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance
00:12:40 ACE Certified Medical Exercise Specialist
00:13:00 Certified Yoga Therapist
00:13:43 Yoga For Trauma
00:16:00 The Unconditional Model of Teaching
00:17:52 Erich Schiffmann
00:19:25 Inviting Movement and Feeling Your Intuition
00:21:30 Truly Embodying Your Own Self In Yoga
00:21:50 Developing a Personal Practice in a Group Setting
00:25:41 The Reason for Yoga Teachers to Que Class
00:31:20 "Yes, and ...? No!" Blog Posts
00:34:02 Yoga During the Pandemic
00:34:51 Transitioning from Teaching In Person to Going Virtual
00:37:20 Tips To Take Away Today
00:37:30 Continue Learning
00:37:53 Get Support
00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace
00:39:06 Try Different Modalities
00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"
00:39:34 Get Physical Rest
00:40:05 Understand We Can Make A Difference And Keep Going
00:41:26 Find Jennifer Brilliant: Website
00:41:45 Find Jennifer Brilliant: Instagram
00:41:48 Find Jennifer Brilliant: Facebook
00:44:01 Download Your Free Stretching Sequence
00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student
Thank You for listening!
to learn more follow links on:
Link tree https://linktr.ee/FrancesTaylor
Website http://www.taylorfitwellness.com
Patreon page https://www.patreon.com/taylorfitwellness
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!