Prompt: Create a cozy moment — tea, blanket, music, etc.
Today’s episode is all about slowing down and soaking in comfort. Whether it’s lighting a candle, pouring your favorite drink, or putting on your coziest socks — this is your moment to recharge. You are allowed to rest. You are allowed to feel good.
✨ In this episode:
Why cozy moments matter for your mind and body
Simple ways to create a cozy space, fast
Guided affirmation to ground and soothe you
A journal prompt to help you reflect on how comfort shows up in your life
🎧 Listen to the official May You Thrive Playlist on Spotify: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=TgmZ0ZkmSH-S0VEJn88AlQ
📸 Share your cozy moment on Instagram, TikTok, or YouTube and tag me @TeaWithATaurus using #MayYouThrive — let’s celebrate slowing down, together.
Take a breath. Light that candle. Wrap up in comfort.
You’re thriving more than you know.
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