All Episodes

May 28, 2025 5 mins

What brings you pure, uncomplicated joy?

In today’s challenge, we’re naming the little things that make us feel most like ourselves. It’s easy to get caught up in the “doing” of life—but what if we paused to celebrate the being?

In this video, I share my personal joy list (yes, it includes dirty chai and thrift finds!), offer a daily affirmation, and walk you through a simple journaling prompt to reconnect with joy on your own terms.

✨ Affirmation: “Joy is always within reason.”
📝 Journal Prompt: What simple pleasures make me feel most like me?

💬 Drop your top 3 joy items in the comments! Let’s inspire each other.

#MayYouThrive #SelfCareChallenge #JoyList #IntentionalLiving #TeaWithATaurus

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.