All Episodes

May 18, 2025 5 mins

Day 18 – May You Thrive ChallengeNotice what gives vs. drains your energy today

Ever wonder why you're tired even when “nothing” happened? Today’s challenge will help you spot the hidden energy leaks and build more awareness around what fuels your peace and what quietly drains you. This is a game-changer.

💡 Journal Prompt: “What gave me energy today? What drained it? What can I adjust tomorrow?”

🌱 Affirmation: “My energy is sacred. I protect it. I honor what fuels me and release what drains me.”

🧃 Drop a juice emoji in the comments if you're protecting your energy today!

📚 Blog + journal prompts: https://teawithataurus.com/?p=2334

🎧 Listen to the May You Thrive Spotify playlist: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=MpvqIRGdRlyEgo6rFQtCqA

#MayYouThrive #MindfulLiving #EnergyAwareness #SelfCareChallenge #TeaWithATaurus


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.