Reflect on a Challenge You've Overcome

Prompt: Reflect on a challenge you’ve overcome
Affirmation: I am resilient and resourceful
Journal Prompt: What did that experience teach me about myself?

Welcome back to Tea with a Taurus! Today we’re diving deep into your personal resilience. This episode is about honoring the version of you that made it through something hard—and realizing just how strong and capable you really are.

Whether you’re in the middle of something tough or looking back on a challenge with fresh eyes, this video will help you reflect, reconnect, and maybe even heal a little.

📝 Don’t forget to journal today’s prompt: “What did that experience teach me about myself?”

✨ Subscribe for more self-growth challenges, cozy chats, and tiny life shifts that make a big impact.

💬 Drop a comment: What challenge have you overcome—and what did it teach you?

#MayYouThrive #TeaWithATaurus #SelfGrowth #Resilience #AffirmationChallenge #MentalHealth