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May 23, 2025 5 mins

Welcome to Day 23 of the May You Thrive Challenge 🌱
Today’s prompt is all about connection — and spending time with that person who truly sees you. Whether it’s a best friend, your partner, or someone who just gets you without needing an explanation, this is your reminder that you were never meant to do this alone. 💞

In this video, I’m sharing a personal story about my go-to person and why connection is a form of self-care we don’t talk about enough. Stick around for a grounding affirmation and a journal prompt to help you reflect on the people who make your world brighter. ✨

Don’t forget to share this with your person today — they might need to hear it, too.

📝 Journal Prompt & Affirmation included!

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