Last week I came into my office from the rain and when my wet shoes hit the tile floor, I fell really hard. When old people fall, they do an assessment of their situation before they get up. I looked at the wall beside me and noticed that I put a hole in the wall with my head! I wondered why I wasn’t unconscious. I looked at my wrist and I knew that I had broken it. My wife Joanne said, “George, I’ve seen you cut down big trees, race motorcycles, use dynamite. But the 3 times you’ve been hurt was when you were simply walking!”
I think it’s because when you’re doing dangerous stuff, you’re very careful. When walking, it is generally safe. However, falling can be a concern. The National Council on Aging emphasizes that falls are often the starting point for many issues among senior citizens. Please take care.
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