In this power-packed episode of our Back to School 2025 series, Grace breaks down the ONE thing that can make or break your entire school year - and it's not your bulletin boards or seating charts. It's your boundary plan.
You're spending hours on classroom decorations while ignoring the foundation that will determine whether you thrive or barely survive this year. Grace reveals the 6 critical areas every teacher needs to address to create sustainable work-life balance and protect their energy.
๐ช What You'll Learn:
The 6 Essential Areas of Your Teacher Boundary Plan:
1. Time Boundaries - Your Non-Negotiable Schedule โฐ
2. Physical & Emotional Space Boundaries ๐
3. Toxic People Boundaries - Protecting Your Energy ๐ก๏ธ
4. Coworker Boundaries - Professional Relationships ๐ค
5. Parent Communication Boundaries ๐จโ๐ฉโ๐งโ๐ฆ
6. Student Boundaries - Professional Relationships ๐
โจ Key Takeaways:
๐ก Boundaries are skills - not personality traits. They can be learned and improved.
๐ก The boundary inventory - Most teachers don't realize where their boundary blind spots are hiding.
๐ก "Classroom policy" magic - Remove the personal element by framing boundaries as policies.
๐ก Consistency is everything - Your boundaries only work if you apply them fairly to everyone.
๐ก Plan before you need them - Don't wait for boundary violations to figure out your response.
๐ฏ Action Steps:
๐ฅ Why This Matters:
Every day you operate without clear boundaries, you're conditioning others to expect unlimited access to your time, energy, and emotional labor. This isn't just about work-life balance - it's about creating a sustainable career that doesn't burn you out before you can make the impact you're meant to make.
โก๏ธ To get your FREE ๐ PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno
Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand self-study course, Balance Your Teacher Life. Complete details here: www.gracestevens.com/balance
๐ My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here
My TPT Store: https://www.teacherspayteachers.com/store/grace-stevens-happy-classrooms
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Old school: Website : www.GraceStevens.com (courses, blog & freebies!)
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customersโwho have become friendsโto talk about food memories. Table 4 explores how food impacts every aspect of our lives. โFoods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,โ says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarรณn, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafeโs open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.