“There's research that says over 50% percent of supplements tested weren't exactly what they claimed to be.”
Friend, your mind is about to explode in Part 2 of our chat with Dr. Jessica Knurick!
We chat about why the wellness industry has exploded in recent years and the changes we can make to keep ourselves (and our neighbors) healthy.
Dr. Jessica breaks down why supplements aren’t regulated by the FDA and how our government’s policies have resulted in a lack of accessibility to nutritious food and preventive healthcare for many Americans.
I had to ask her if eating whole foods and moving your body was enough to stay healthy and you may be surprised by her answer.
Thanks for being here with an open mind! And don’t miss Part 1 when Dr. Jessica talks about ultra-processed food and why we should care about public health in the first place.
Get the rest of the links and resources from this chat at https://nicolewalters.com/episode508
And WATCH this chat on YouTube at https://nicolewalters.com/youtube
Episode Sponsors:
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Produced by Dear Media
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