Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:
- The makeup and function of fascia
- The connection between fascia and detoxification
- The only two ways to change your fascia
- Fascia and the New Anatomy
- How healthy fascia is critical to energy (Chi) flow
- How to choose the right yoga practice for you
...and more!
Learn more about Jon at his website http://jonburras.com/.
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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
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