Breaking the Cycles

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In this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt like the “black sheep” in your family or questioned what’s considered “normal,” this episode is for you. Let’s talk healing, growth, and the courage it takes to be the cycle breaker.