Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.
In this episode, I unpack the myth of laziness and why it’s such a damaging label for people with hoarding disorder.
I’ll break down how blaming ourselves...
Today I’m talking about why letting yourself make mistakes - like running out of everyday items or doing things imperfectly - can actually help if you’re ...
Feeling defeated by dehoarding? I’ve been there, and I’m trying to get out of it, so in this episode I unpack what’s really behind that sense of hopelessn...
Today I’m looking at what happens if we forgive ourselves for past hoarding behaviours, why we maybe should, and how we can actually use that insight to m...
This week I’m joined by Dr Jan Eppingstall to talk about scaffolding - what it means, how it helps with hoarding recovery, and why our needs for support c...
Decision-making can be a huge stumbling block when you’re trying to tackle hoarding, from cognitive overload to perfectionism and decision fatigue. In thi...
Self-care gets a lot of airtime these days, but I’ve started rethinking what it actually means, especially when you’re struggling with hoarding disorder. ...
For Hoarding Awareness Week 2025, I’m focusing on executive function - the brain’s control centre for planning, starting, and finishing tasks - and the sma...
In this episode, I’m with Dr Jan Eppingstall, a Melbourne-based counsellor and hoarding expert extraordinaire. We unpack the concept of engaging with our ...
This week, I talk about what happens when I actually let myself feel the tough emotions instead of shutting them down - a pattern that's shaped my life an...
In this episode, I chat with Carrie Lagerstedt, a professional home organiser specialising in working with neurodivergent people in New Zealand. Carrie, d...
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Today, I'm joined by Dr Jan Eppingstall to unpack "towards moves" and "away moves" in the context of hoarding. These terms might sound unusual, but they'r...
During a recent drive with a perfectly curated playlist, I had a revelation about cause and effect...
In this episode, I'm joined by Dr Jan Eppingstall to explore a fascinating angle on hoarding: its artistic side. We'll tackle the connection between creat...
In this episode, I'm chatting with Dr. Victoria Ruby-Granger, a psychologist at De Montfort University who has researched how hoarding behaviours develop a...
In this episode I chat with Sam, who speaks movingly about growing up with a mother who hoards. Now 28, Sam reflects on the claustrophobic environment, th...
Today, I'm reflecting on 11 unexpected lessons I've picked up since starting this podcast, which go beyond just understanding hoarding disorder. From lear...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
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