This week, Paula was swamped with pre-race obligations for T100 San Francisco, so Eric and Nick held down the fort on their own. After a good old-fashioned catch-up, we dove into your listener-submitted questions. This week we discussed:
- Changing a rear wheel without getting bike grease on your hands
- Picking trails for specific types of run workouts
- Approaching body composition and performance in triathlon
- Feeling secure and safe on a triathlon bike
- The ethics of photographing pros at races
- Wardrobe advice for brick runs
- How to make triathlons more environmentally friendly
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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