This week on the podcast, we cover a wide range of triathlon-related topics, gave away some premium headphones, played a round of Hot or Not, and dug into your listener-submitted questions. This episode, we get into:
- How pros pace their races
- Integrated fuel and hydration setups on modern tri bikes
- Converting to a waxed chain and what to expect
- Key workouts for XTERRA-style off-road triathlons
- Tips for finding pools while traveling
- Choosing the right tire size for gravel riding
- Using Cat Ears to reduce wind noise
- Our favorite go-to pool toys
- How to prepare for racing early in the day
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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