This week, we tackled a variety of triathlon topics from listener-submitted questions, including:
- Using carbon-plated shoes for everyday training
- How to utilize caffeine for training and racing
- Can ibuprofen help prevent injury?
- Staying aero vs. sitting up on the trainer
- Learning from other full-distance athletes
- Swim-only open water races
- The Tucson Shootout ride
- Cleaning a bike indoors
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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