In this honest and transformative Q&A session, Joe dives deep into the real psychology behind bingeing, addiction, and emotional sabotage. This isn't about willpower or quick fixes—it’s about understanding the subconscious parts of you that are trying to protect you… in the only way they know how.
You’ll learn:
- Why calling yourself an “addict” gives away your power
- How to use parts work and labeling to regain control
- The sneaky ways self-sabotage disguises itself
- Why emotional healing feels uncomfortable (and how that’s a good thing)
If you’ve ever struggled with shame, setbacks, or feeling stuck, this episode is your reminder:
you’re not broken—you’re in progress.
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