How To Eat Healthy On The Road

Many people spend a lot of time travelling and on the road for work and this episode Joe Carabase is going to share some easy to action advice to watch your diet in situations where it can be difficult.

Whether you need to go to a local supermarket, a convenience store, or even McDonald’s there are better, healthier options than the ones you may automatically opt for.

So Joe will guide you on a thought process to apply when shopping, or planning, that will make it easier for you to make healthier, easy choices to help you maintain and continue your weight loss and health journey, and explain that intermittent fasting can fit in with time on the road to help you keep good habits.

About D-Fine Mind & Body Wellness

 

D-Fine helps you reverse the aging process. D-Fine offers holistic interventions to help you shortcut the otherwise long and frustrating journey:

·         Laser Lipo Red Light Spot Reduction to target your trouble areas!

·         Weight Loss & Recovery POD that increases your metabolism!

·         Cold Plunge & Infrared Sauna to reduce inflammation, boost metabolism, reduce pain and make you feel REALLY good!

·         Hypnosis to help you get to the root cause any internal or external negative patterns you are experiencing!

·         "Never Look Back" program to help you create a lifestyle based way of eating that fits your busy life so that you can lose and never look back!

·         Physical Recovery; Normatec Compression, POD, Infrared Sauna & Cold Plunge!

D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
 
 Looking to jump start your Summer Body?
 Call or text us today to get 70% off our introductory treatment!
 (860) 530 – 2417

 

Find Joe here:

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And find D-Fine Wellness Center:

Web

https://dfinewellnesscenter.com/

Instagram:

https://www.instagram.com/dfinewellness/