In today’s episode of That Was Yesterday, Joe Carabase guides you through a powerful hypnotic induction designed to help reduce anxiety, reclaim self-control, and clear mental fog. Whether you’re feeling overwhelmed, stuck in old patterns, or just need a moment to reconnect with yourself, this session offers a deeply grounding experience. Joe explains how hypnosis works, why your subconscious mind holds both your pain and potential, and what to expect when deeper healing begins. You’ll learn how to quiet the noise, release stored tension, and give yourself permission to finally let go. This is more than just a relaxation exercise, it’s a doorway to transformation. All you need is a quiet space, an open mind, and a willingness to receive.
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