Men's Health Convo We Avoid - But Desperately Need

Father’s Day 2025: The Silent Epidemic of Men’s Mental Health
In this powerful Father’s Day episode, we dive deep into the often-overlooked crisis in men's mental health. Over the last 50 years, male obesity rates have tripled, depression has increased by 50%, and suicide rates continue to climb — yet many men still suffer in silence.
We unpack:

• The dangerous myths men are taught about emotions and strength
• How generational trauma, suppressed emotions, and shame impact men today
• The role of testosterone, hormone replacement, and peptides in modern men’s health
• How Dr. David Hawkins’ Map of Consciousness provides a framework for healing
• Actionable steps for men to break stigma, prioritize health, and rediscover meaning

If you're a man, father, husband, son — or love one — this episode is your invitation to start the conversation and take real steps forward.
#mensmentalhealth #suicideprevention #fathersday #mentalhealthawareness #healingformen #depression #hormones #peptides #mapofconsciousness #selfimprovement #menshealth