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February 8, 2024 53 mins
This book club roundtable was spent discussing "Just Do Nothing: A Paradoxical Guide to Getting Out of Your Way" by Joanna Hardis. Friends and colleagues Jenn Prochaska, The Write Difference, and Jen Bauer, Joop Art Studio join us to discuss getting comfortable with distress and making changes. The Book: “Just Do Nothing” by Joanna Hardis Key Takeaways"I found myself whipping through this because I just found it very endearing and relatable and like who hasn't had some of these weird, awkward relationship things happen." [00:02:43] The Book is a Story [00:07:10] The Premise of "Just Do Nothing" [00:09:02] Realizing Personal Anxiety & Self Awareness [00:14:04] Don’t Get Caught Up in the “Why” [00:16:35] The Mess of Life [00:18:45] How We Talk To Ourselves [00:22:30] Ducks in a Row [00:24:43] Resistance Behaviors How to find us - Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, LinkedIn & YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices
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