In almost four decades of clinical practice as a psychotherapist and more recently as a coach and consultant, I have concluded that most people severely underestimate the importance of their subconscious minds in determining their behavior.
You subconscious, which functions much like a computer program, is like the operating system for your life. It sets your default modes of thinking, feeling, and behaving. And when there is a discrepancy between your conscious and subconscious minds, your subconscious is likely to take precedence.
What surprises most of us is that the majority of our subconscious programming was in place by the time we reached the age of six. Not surprisingly, most of us outgrow certain aspects of that programming as we mature and the more analytical parts of our brain become fully developed.
When this happens, we can end up feeling stuck and find ourselves longing to be in the Abundance Zone, but not sure of how to get there.
In this podcast episode, learn about five key indicators you can use to determine if your subconscious programming is in need of an upgrade.
****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations: Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.
Music: "Where the Light Is" by Lemon Music Studio.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.