Have you forgiven yourself for what you have perceived as your mistakes--both big and small?
Tune in to this broadcast to learn why forgiving yourself is so critical and how you can tell if you have done so. Also included is a guided meditation to experience the deep healing and soothing relief that comes with self-forgiveness.
The guided meditation begins at 6:10 in the broadcast.
I recommend that you listen to the guided meditation when you can close your eyes and focus within.
For more information about how to reprogram your subconscious, see New Science, New Brain, New You,
For a private session contact me here.
****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations: Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).
Intro Music: "Where the Light Is" by Lemon Music Studio.
Meditation Music: "In The Heart of the World" by Esther Garcia/ www.safemusiclist.com
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com