We are bombarded with images and messages in our societies today about how we can expect to experience much mental and physical decline in our later years.
In the U.S., our airwaves are flooded with commercials showing us all the ways we can anticipate our bodies breaking down, and trying to sell us one pharmaceutical product after another to deal with the "so called" deterioration of our minds and bodies.
As a result, most of us have been subconsciously programmed to "expect the worst" as an inevitable part of growing old. This means our default mode is set for us to decline in old age.
This is so much a part of our cultural mindset that most of us don't think to question it. Yet, there are many good reasons to do so.
Discover what research has revealed about how our mindset impacts the aging process, and learn how to shift your vibrational frequency to experience optimal mental and physical wellbeing as you age.
For more information about how your unresolved past affects you and what to do about it, see New Science, New Brain, New You,
For a private session contact me here.
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Intro Music: "Where the Light Is" by Lemon Music Studio.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.