All Episodes

August 27, 2025 47 mins

Send us a text

This episode is a chance to get to know keynote speaker Jon Colby, recognized by MSN as one of the top 10 speakers to follow. In a Q&A format, Jon shares his journey from teaching to the stage and how improv became the framework for his work and life. You’ll hear his perspective on presence, patience, grief, and why “Yes, And” can change the way we collaborate at work and connect at home.


Audience Takeaways
Improv is a framework for life, not just comedy.

  • The rule of “Yes, And” shows how to build on ideas instead of shutting them down, whether in meetings, parenting, or relationships.

Value drives everything.

  • When people feel valued, they stay, thrive, and contribute more. When they don’t, they pull away from jobs, teams, even families.

Presence is a practice.

  • Parenting, grief, and improv all point to the same skill: listening in the moment rather than rushing ahead or trying to fix.

Letting go of control creates growth.

  • Jon spent 12 years preparing, teaching, and gaining experience before fully stepping into his speaking career. His story shows how even long seasons of preparation matter, but real momentum begins when you finally trust the leap. 

Grief clarifies priorities.

  • Loss can sharpen our sense of what matters most: saying no to what drains us and yes to moments that become memories.


    Contact Jon: 

https://joncolby.com/contact

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.