Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/listenerletters
In this essential Q&A episode, Dr. Dallas Bragg teams up with his assistant coach Bobby to tackle the most pressing questions from listeners navigating crystal meth recovery. Drawing from real DMs, emails, and Reddit submissions, they address the raw, unfiltered concerns that many are afraid to ask about—from sexual healing to relapse patterns to the stigma that keeps people isolated in their struggle.
Key Insights on Recovery & Transformation: The episode dismantles the myth of willpower, revealing a fundamental truth: early recovery can't rely on self-control alone. Instead of depending on motivation that doesn't exist, Dr. Bragg advocates for environmental design—removing access completely by changing phone numbers, deleting apps, and creating accountability systems. For couples recovering together, the approach requires operating as "one unit," closing relationships temporarily, and treating triggers as shared experiences rather than individual battles.
Revolutionary Perspectives on Sexual Healing: Perhaps most powerfully, the discussion reframes sexual recovery from deficit-based thinking to growth-oriented transformation. Rather than mourning what's "lost," listeners learn to practice mindful masturbation, create new sexual fantasies without substances, and understand that sober sex—while requiring patience and communication—ultimately surpasses anything experienced while using. The hosts emphasize that sexual healing isn't about timeline calculations but about rebuilding trust with your body and developing authentic intimacy.
Breaking Through Stigma & Building Community: The conversation courageously addresses the unique challenges of chemsex within gay male culture, where the very community that should offer support often perpetuates shame and judgment. By encouraging open dialogue, sharing stories, and refusing to hide behind societal expectations of "normal," both hosts model how vulnerability becomes the pathway to genuine connection and healing. Their message is clear: transformation isn't about returning to who you were—it's about becoming who you're meant to be.
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
Meth-Free Blueprint EBOOK: https://www.drdallasbragg.com/offers/o8qFhK5i/checkout
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.