Take a moment to consider where you've been compromising your own alignment to hold onto something you believe you should—be it a career, friendship, relationship, or home. During this episode, Lauren unpacks the huge life changes she has experienced the past year and how she came to learn that alignment is much more important than following any timeline that others may expect of you. Find out how Lauren learned to follow her heart and how you can give yourself permission to do the same. We discuss how to learn the language of your nervous system, find safety within yourself, and live a life that truly aligns with who you are. Join us as we explore how to live on your own timeline, soften into alignment over urgency, and build a life that feels just as good as it looks.
Key Points From This Episode:
- This episode’s topic: living in your own timeline.
- The changes that have occurred in Lauren’s life since the last season.
- Where the idea of what a life is supposed to look like often originates from.
- Reflections on how life might have unfolded had Lauren sought alignment sooner in her life.
- How differently things have unfolded to what she expected.
- The hard parts of letting go of the life she initially imagined.
- How fertility allows you to take control of your future.
- Falling in love with Denver and following a deep sense of alignment.
- How the things that she desired started to come.
- More details of what her magical life looks like today.
- The pressure that timelines can create in your life.
- Embracing your own unique path and waking up to an aligned life.
- Learning the language of her nervous system.
- How she learned to feel safe enough to align with who she truly is.
- A nudge to listen to yourself.
Quotes:
‘Building a life that feels just as good as it looks is so important and so vital.’ — @LaurenZoeller [0:03:18]
‘If you just learn to listen to your heart and to your soul and follow that, I am proof that what you can desire can be yours.’ — @LaurenZoeller [0:19:22]
‘I know how to access safety and I know when I’m not in safety, and because I am able to attune to that and orient to that, it helped me feel safe in my own personal timeline.’ — @LaurenZoeller [0:21:39]
Links Mentioned in Today’s Episode:
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