Black History Month BONUS release drop! We remastered three episodes with prominent black expat leaders of the Bali community, centering on the intersectionality of consciousness, spirituality, activism and plant medicine. On this episode, we get deep with Melvin Hart, a Neuromuscular Therapist, Shamanic Medicine Practitioner, Intuitive Coach, Healer and Spiritual Nomad who has worked with hundreds of people from around the world and participated in 100+ plant medicine ceremonies, helping his clients integrate their experiences into everyday life through his platform, the Evolutionists.
As an Indian-Black man raised Hindu in New York, he has never checked any conventional boxes. In fact, at age 18, he found himself unjustly locked behind bars for the next 8 years (“his grandfather was a senator; his family grew up in law enforcement. So I kind of got the wrong end of the deal.” - NYPost). According to the ACLU, 1 out of 3 Black boys born today can expect to go to prison in his lifetime, as compared to 1 out of every 6 Latino boys and 1 out of 17 white boys. While his formative years were influenced by an institutionally racist criminal justice system and years of “seeing the worst side of humanity,” he prevailed against all the odds to come out not simply alive, but incredibly resilient, in service, and powerful beyond measure.
• In this poignant conversation, we travel all the lifetimes Mel lived and wisdom collected along the way, covering a wide ranging conversation that includes:
• What it was like to be indicted unjustly at the ripe age of 18 and actually experiencing “the worst side of humanity”
• His transition from prison to the real world, and how he picked himself up by his bootstraps despite the staggering reality that former inmates face each year (650,000 men and women nationwide in the US return from prison to their communities, and face nearly 50,000 federal, state, and local legal restrictions that make it difficult to reintegrate back into society)
• While he evolved a successful career merely 5 years following prison, Mel gave it all up to heed his greater calling for ayahuasca in the jungles of Peru — what he saw and how it changed the game forever
• How plant medicine is not the silver bullet, but rather the amplifier of who you already are and who you want to be
• The kind of world he envisions as a Shamanic Practitioner and his reaction to George Floyd’s wrongful murder and the traumas confronting humanity today -- “you can ignore reality, but you can’t ignore the consequences of you ignoring reality”
• Mel’s personal spiritual practice that combines his diverse background, accountability structures, and multidisciplinary approach to healing
More about the show: https://www.digseedgrow.com/thealtnormal-podcast
Produced by Resonance™, the creative practice of Dig | Seed | Grow
This show is hosted at Destination Outpost, a coliving and coworking community based out in Bali.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.