In this episode, Freed breaks down five real, practical steps to rebuild your confidence—no fluff, no gimmicks. Whether you’re coming out of a tough season or just trying to find your rhythm again, this episode gives you the tools to shift your mindset and take action.
From tracking small victories to building physical momentum, Freed shares the mindset moves that helped him lose 80 pounds, rediscover his purpose, and show up with clarity and confidence.
If you’ve been feeling stuck, second-guessing yourself, or ready to start fresh—this one’s for you.
Follow Freed:
Instagram: @freedpodcast
YouTube: The Art of Being Freed
Website: theartofbeingfreed.com
- Website: www.callcentertv.com (for the latest merch)
- Follow us on Instagram: @freedpodcast
- Subscribe to stay updated on our updated on our upcoming episodes!
- Find us on Apple Podcasts, Spotify, or your favorite podcast platform.
- Music by Epidemic Sound
- Produced by The Art of Being Freed
- Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com