In this candid solo episode, Karyne opens up about the realities of burnout as a braid artist and creative professional. From the emotional weight of overbooking to the importance of setting boundaries, you'll hear how protecting your peace can also protect your passion. Whether you're in the beauty industry or any service-based field, this conversation is a reminder that mental care is self-care — and rest is a revolutionary act.
In this episode, you’ll learn:
How to recognize signs of burnout before it spirals
Simple but powerful ways to find balance and prioritize yourself
Tips for building a business that supports your mental and emotional well-being
🛍️ Listener Perk: Step into comfort and style with Clove Footwear — made for those on their feet and in their purpose. Use code CLOVEKARYNE at checkout for 20% off your next pair
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com