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June 25, 2025 12 mins

In this insightful episode of The ARTwork of YOU, Lori Gouhin invites you to reflect on your life not as a checklist but as a creative masterpiece in progress.

Using the metaphor of painting, Lori offers a fresh lens on clarity, alignment, and emotional contrast. From composition to contrast, from bold brushstrokes to knowing when to pause, this episode is a beautifully crafted call to step back and truly see what you're creating with your life and ask: “Would I want to hang this up?”

With vivid storytelling, intuitive insight, and practical journal prompts, Lori shows how the principles of great art mirror the principles of a well-lived life. If you've been adding more to your plate without stopping to ask if it’s working, this episode is your permission to pause, edit, and realign.

"You're not just living a life, you're designing one. Make it something you'd be proud to display." ~ Lori Gouhin

Episode Highlights:

➤ Why composition matters in both painting and life
 ➤ The hidden cost of adding more without realignment
 ➤ How emotional clutter and over-commitment can mute your clarity
 ➤ The role of contrast: joy, risk, passion, and presence
 ➤ What it means to paint over what no longer reflects who you are
 ➤ The danger of rushing transformation before the last layer has dried
 ➤ How to know when it’s time to pause, pivot, or boldly commit
 ➤ A powerful journal prompt to help you reset your life's composition

This episode is a gentle yet bold reminder that you have full creative permission to begin again. Not because your life is a mess but because you’re ready to create something that’s truly you.

Ready to step into your next chapter with clarity and courage? Apply now to work with Lori one-on-one.



Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

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Have a fabulous day!


Learn more and follow along with Lori at:

30 Days of Success Free Journal: https://www.theartworkofyou.com/registration

Website: https://www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/

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LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE Daily Accountability Journal
https://www.theartworkofyou.com/registration



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